Meditation for Musicians - Wednesday, Nov. 29, 2023

7-830pm Central, Online

Cost - $35

Thoughts have power. They can help or hinder us in performance. If we don't learn to harness that power, we are controlled by it, instead of controlling it. 

This seminar is an introduction to meditation, specifically designed for musicians and other performers. This course will introduce the peaceful abiding meditation practice. This practice allows us to slow down and gain some control over our mind. During the class, I will introduce the practice, we will do the practice together and then have some time for discussion and questions.